I am an Empowerment Coach & Mentor

I SUPPORT, ENCOURAGE, AND INSPIRE WOMEN TO LIVE THEIR BEST LIFE BY EMBRACING SELF-LOVE THROUGH THE EMBODIMENT OF MIND, BODY, AND SPIRIT.

I empower women to embrace self-love, self-confidence and self-worth so they can live their lives with full emotional expression.

I support them to bring forth their whole self, their true selves, and to release the negative programming from childhood and start living from a place of total Self -Love.

“I went on a journey to find the answers and in the process I found myself. I am my own truth.” –Lisa

Certified

books and certifications

Achievements

Author of book “Love Yourself Now”

Author of book “Yoga and Pilates for Your Mind, Body and Baby”

Experienced and Certified Reiki Master, Yoga & Pilates Instructor and Massage Therapist

Founder/Creator of Barre Fusion Pilates Studio

Spiritual Angel Card Reader

Fall in love with YOURSELF! Own Who You Are! Open Your Heart!

Unconditional Self-Love Is The Key To Life!

Who Am I? Why is Self-Love so important? What is the meaning and purpose of Self-Love? Is everything I really need Within Me?

I teach programs about learning to love yourself. What does it mean to love yourself? And how do you actually love yourself? Loving yourself can be one of the hardest, yet most important things you’ll ever do.

The workshops and coaching sessions are designed to help you tap into your potential, be more present and live life more fully. We will discover all the ways in which you limit yourself, sabotage yourself and hold yourself back from being TOTALLY YOU!